TAKE CHARGE. FIND CONFIDENCE.

A Heart Math skill used by healthcare workers to respond to stress in a way that creates
situational awareness, strength, & health.
​Practice. Join us!

TAKE CHARGE. FIND CONFIDENCE.
STEPS ONLY

TAKE CHARGE. FIND CONFIDENCE.
PDF PRINTS

ENGLISH PDF

SPANISH PDF
Mi Futuro Mission
  1. Promote Mental Health wellness among youth.
  2. Inspire youth to pursue behavioral & primary healthcare careers.
  3. Support underrepresented & disadvantaged youth to pursue health careers to strategically develop a more culturally & linguistically competent healthcare workforce. 
  4. Encourage total health by advocating higher education attainment, a key social determinant of health.
​Contact Us: 
Email: mifuturonorcal@gmail.com

Location:
Sonoma State University Student Center
1801 E. Cotati Ave
Rohnert Park, CA 94928